This salad is a creation I have to share with all of you. Not only is it gorgeous on a plate, it is refreshing and full of flavor.
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Everyday Meals
Chicken and Broccoli Stir-Fry
Directions
In a medium bowl, toss the chicken with the scallion whites, about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, the sherry, and the sesame oil. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with 1/3 cup water.
Heat a large nonstick skillet over high heat. Add 1 tablespoon of the oil and heat. Add the broccoli stems, and stir-fry for 30 seconds. Add the florets and the remaining garlic, ginger, 2 tablespoons of water, and season with 1/4 teaspoon salt, and pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
Get the skillet good and hot again, and then heat 2 more tablespoons oil. Add the chicken and chili flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like. Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.
Ingredients
- Prep:
- 5 min
- Inactive:
- 15 min
- Cook:
- 7 min
- Yield:
- 4 servings
- Level:
- Easy
Per Serving
Calories
431 calorie
Total Fat
16 grams
Saturated Fat
2 grams
Cholesterol
66 milligrams
Sodium
1097 milligrams
Carbohydrates
40 grams
Dietary Fiber
4 grams
Protein
32 grams
Sugar
8 grams